Mindfulness

The Compassion Book (Pema Chodron)

$14.95

This uniquely accessible presentation of lojong, one of Tibetan Buddhism’s most renowned practices, gets at the heart of compassion as only revered Buddhist teacher Pema Chödrön can. Featuring the 59 pithy lojong slogans and Pema’s commentary for everyday practice on each facing page, The Compassion Book will serve as a go-to handbook for anyone seeking to instill more love and joy in their lives. It presents each of these slogans with Pema’s clear, succinct guidance on how to understand them and how they can enrich our lives. In addition, the book will offer readers access to a 45-minute audio download on the related meditation practice of tonglen (“sending and taking”), a powerful practice taught by Pema to awaken compassion for oneself and others.

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Author:
Pema Chödrön


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