Eastern Healing Arts
|
Mindfulness

The Compassion Book

$14.95

This uniquely accessible presentation of lojong, one of Tibetan Buddhism’s most renowned practices, gets at the heart of compassion as only Pema Chödrön can. Featuring the 59 pithy lojong slogans and Pema’s commentary for everyday practice on each facing page, The Compassion Book will serve as a go-to handbook for anyone seeking to instill more love and joy in their lives. In addition, the book will offer readers access to a 45-minute audio download on the related meditation practice of tonglen (“sending and taking”) taught by Pema.

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Author:
Pema Chödrön
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Eastern Healing Arts

Traditional Chinese Medicine, Ayurveda, and other Eastern Healing Arts have been balancing inner and outer for thousands of years. Embrace Eastern Healing Arts to restore and maintain vibrant health. Eastern Healing Arts is one of the 13 metaphysical modalities we offer at GWBW. We represent this modality on our logo with the pomegranate icon. Subcategories include Oriental Medicine, Acupuncture, Acupressure, Cupping, Feng Shui, Ayruveda, and Doshas.

Mindfulness

It takes practice, patience, and self-compassion to quiet the mind and live in the moment. Like a toolbox for enlightenment, this modality includes many different techniques for living your best life, from the power of thought to yoga and meditation. Mindfulness is one of the 13 metaphysical modalities we offer at GWBW. We represent this modality on our logo with the butterfly. Subcategories under Mindfulness include intuition, intention, inspirational, guide words, meditation, visualization, mantras, and gratitude.

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