Mindfulness

Practicing the Power of Now

$17.00

Essential excerpts, exercises, and keys, taken from eckhart tolle’s best-selling. The power of now, that teach us how to find a life of grace, ease, and lightness.
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Author:
Eckhart Tolle


Mindfulness

It takes practice, patience, and self-compassion to quiet the mind and live in the moment. Like a toolbox for enlightenment, this modality includes many different techniques for living your best life, from the power of thought to yoga and meditation. Mindfulness is one of the 13 metaphysical modalities we offer at GWBW. We represent this modality on our logo with the butterfly. Subcategories under Mindfulness include intuition, intention, inspirational, guide words, meditation, visualization, mantras, and gratitude.

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