Mindfulness

Living Beautifully

$16.95

Find beauty in each moment and live fearlessly in the face of uncertainty and change with this inspirational journal filled with the wisdom of Pema Chödrön. Over fifty quotes share the essence of Pema Chödrön’s teachings, with space for writing and reflection. This beautiful journal is embellished with gold foil, ideal for gifting or to keep and treasure.

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Author:
Pema Chödrön


Mindfulness

It takes practice, patience, and self-compassion to quiet the mind and live in the moment. Like a toolbox for enlightenment, this modality includes many different techniques for living your best life, from the power of thought to yoga and meditation. Mindfulness is one of the 13 metaphysical modalities we offer at GWBW. We represent this modality on our logo with the butterfly. Subcategories under Mindfulness include intuition, intention, inspirational, guide words, meditation, visualization, mantras, and gratitude.

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