Mindfulness

Just for Today

$15.96

In an increasingly busy world, Mr. and Mrs. Bear have a radical plan. Just for today, the Bear family is going to do nothing but enjoy one another’s company.

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Author:
Jan Phillips, Illustrated by Alison Bonds Shapiro
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Mindfulness

It takes practice, patience, and self-compassion to quiet the mind and live in the moment. Like a toolbox for enlightenment, this modality includes many different techniques for living your best life, from the power of thought to yoga and meditation. Mindfulness is one of the 13 metaphysical modalities we offer at GWBW. We represent this modality on our logo with the butterfly. Subcategories under Mindfulness include intuition, intention, inspirational, guide words, meditation, visualization, mantras, and gratitude.

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