Eastern Healing Arts
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Mindfulness

Interbeing, 4th Edition

$16.95

If you want to live life as an active agent for change: begin here. Originally formulated by Nobel Peace Prize nominee and Zen Master Thich Nhat Hanh during the Vietnam War, Interbeing is a call to collective awakening and a guidebook for getting there. The Fourteen Mindfulness Trainings are a radical expression of Buddhist ethics and morality that offer essential insights for existing mindfully, and not burning out. This fourth edition introduces the most up-to-date revision of the Fourteen Mindfulness Trainings, with fresh commentary on living in contemporary society. Extra depth is added with a new foreword by Sister Chan Khong, one of the first six people to be ordained as a monastic by Thich Nhat Hanh, who opens a vivid personal window into the history and lineage of these trainings.

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Author:
Thich Nhat Hanh


Eastern Healing Arts

Traditional Chinese Medicine, Ayurveda, and other Eastern Healing Arts have been balancing inner and outer for thousands of years. Embrace Eastern Healing Arts to restore and maintain vibrant health. Eastern Healing Arts is one of the 13 metaphysical modalities we offer at GWBW. We represent this modality on our logo with the pomegranate icon. Subcategories include Oriental Medicine, Acupuncture, Acupressure, Cupping, Feng Shui, Ayruveda, and Doshas.

Mindfulness

It takes practice, patience, and self-compassion to quiet the mind and live in the moment. Like a toolbox for enlightenment, this modality includes many different techniques for living your best life, from the power of thought to yoga and meditation. Mindfulness is one of the 13 metaphysical modalities we offer at GWBW. We represent this modality on our logo with the butterfly. Subcategories under Mindfulness include intuition, intention, inspirational, guide words, meditation, visualization, mantras, and gratitude.

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