Mindfulness

City Notebook by Moleskine

$19.95

Meet the first guidebook you write yourself. These extra-special, convenient notebooks from Moleskine feature maps from Lonely Planet, 12 transparent adhesive sheets to personalize city maps, lined and plain pages to sketch and write about your journey, customizable tabs, and 220 pages (size: 3 1/2” x 5 1/2”). Available in several cities.

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Mindfulness

It takes practice, patience, and self-compassion to quiet the mind and live in the moment. Like a toolbox for enlightenment, this modality includes many different techniques for living your best life, from the power of thought to yoga and meditation. Mindfulness is one of the 13 metaphysical modalities we offer at GWBW. We represent this modality on our logo with the butterfly. Subcategories under Mindfulness include intuition, intention, inspirational, guide words, meditation, visualization, mantras, and gratitude.

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