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As a first-time traveling baseball mom, GoWise Be Well host, Sarah Southfield, has a newfound appreciation for the lengths that parents go to to ensure that their children can live out their sporting passions.
For Sarah, who runs a business, a farm, a household, and loves to socialize, it came as quite a shock when she realized she needed to give up her weekends to watch her child play baseball. However, she has now fully embraced this aspect of her life, and she shares some tips she has learned which make the experience enjoyable for everyone involved. After listening to this episode, you’ll understand why you should go out immediately and buy a clip-on umbrella, and why you should not make any hasty decisions about buying a traveling truck! Sarah explains why “flexibility is queen” when it comes to being part of a traveling team, as well as which times of the weekend are essential to plan.
Being present with the people you love is the most important thing in life, and for Sarah, that means being a traveling baseball mom.
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Christmas is in the air, and many of us are indulging our nostalgia by rewatching our favorite Christmas movies. The [...]
30:34 min
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In today’s episode, we are joined by Steve Delvo, Doctor of Oriental Medicine, who shares his thoughts on what the [...]
55:03 min
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In today’s special episode, Sarah guides listeners through her daily visutation, a meditative visualization exercise for checking in with one’s [...]
25:34 min