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Season 1 - Ep. 3

Live with the GWBW Team: Meet the Team

By GroWise Be Well Podcast


June 30, 2020

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Show Notes

GroWise Be Well consists of an incredible and kooky team of hardworking women and in this episode, you get to meet them. Sarah asks her team a few questions, some serious and some silly, with their answers providing wonderful insights into each team member. Hear how Lindsay’s conversation about her favorite animal leads to a story about an exhilarating encounter with a group of bears. Learn which color brings Amanda the most joy, even though she would never paint her house that color. Later, Sasha shares how her love of salad is linked to picking food from her garden and making a meal from ingredients that she’s grown herself. Paige talks about why, with a choice of any three things in the world, she would choose her husband if she were marooned on a desert island. At the end of the episode, discover what drew each woman to GroWise Be Well — for Kayli, it was the platform’s message of self- empowerment. Reflecting their importance to the team, each member has a title of team Dynamo, Maven, Seeker, Genie, Luminary, or Wordslinger. Listen to the episode to find out what this means and to learn more about the wonderful people behind GroWise Be Well.

Quotables

“What would I do with a million dollars? I’d build a school for kids where they could believe in their own individual genius.” — Sarah Southwell [0:34:22]

“There are so many people out there who want to tell us what is true and what’s good for us but GroWise Be Well is all about empowering the individual to step into your power and claim that.” — Kayli Maffei [0:57:12]

“More than just having a healthy body or a healthy mind, we’re an inclusion of many parts. Being able to work on them in little bits and pieces has really opened up my eyes to things that I didn’t even know that I was going through.” — Lindsay Henry [01:01:45]

Keypoints From This Episode

• Sarah introduces Kayli, Amanda, Lindsay, Sasha, and Paige, the GroWise Be Well team.                                   • Learn about what the team’s favorite animals are.
• Hear how each of the team’s favorite colors have influenced them.
• How strongly colors link to our memory and emotions.                                                                                               • What would your superpower be?
• Sarah asks what you would do with one million dollars.
• Where each team member would most like to go.
• The team each names three things that they would take to a deserted island.
• What each team member’s worst habit is.
• Why the team works for GroWise Be Well and how it has helped them in life.

Links Mentioned in Today's Episode
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