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Frequency Healing
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Mindfulness
Season 2 - Ep. 6

Learning

By GroWise Be Well Podcast


30 March 2021

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Show Notes

You don’t need tools to connect you to healing energy or your guides. Everything that you need is within you. But when you’ve strayed from your path and you feel lost in the darkness, these tools can be the lanterns that you need to find your way back to the light. Today host Sarah Southwell discusses the value of learning new tools while staying true to yourself. After catching listeners up on her journey, and that of GroWise Be Well, Sarah unpacks her experience of becoming a Reiki master while also learning intuitive healing. We then talk about how tools like tarot cards and crystals can reignite your connection to your guides. Reflecting on her recent learnings, Sarah opens up about the top insights that she’s taken away from her process. Key to this is the idea of learning from others but never blindly following them. Later, Sarah shares her metaphor about why life is an enchanted forest and how healing tools are lanterns that light our way. Join us to hear more about learning these tools and how they can illuminate your way forward.

Keypoints From This Episode
  • Sarah opens up about feeling ‘podcast block’ and what she’s been up to.
  • Why you don’t always need tools to connect to your guides.
  • The value that tools can bring to your healing process.
  • Using Reiki to introduce people to energy healing.
  • Hear about Sarah’s experience learning intuitive healing.
  • Why you should be grateful for new knowledge while also not accepting it blindly.
  • The importance of always deciding what’s right for you.
  • Why life is an enchanted forest — and the need to find ‘lanterns’ when we lose our way.
  • Sarah shares her feelings on why you are powerful enough to light your way through thedark parts of your life.
Links Mentioned in Today's Episode

Sarah Southwell

Luminary, CEO & Founder

Favorite Color:
Yellow

Western Zodiac:
Libra

Favorite Modality:
Mindfulness

Read Bio

“Oh Captain, my Captain!” Sarah is the Founder and CEO. GWBW is born out of her lifelong interest in the metaphysical, passion for helping people grow in their spiritual journey, as well as her desire as a mother to pass on a holistic lifestyle to her children.

Sarah is an energy healer, Reiki master, multidimensional warrior, and teacher of experiential transformation and healing. Alchemist of intuition, energy, and ancient forces, she is excited to share her life’s journey and expertise to support you as you connect to your power. She has created an oasis for mystical beings and multidimensional travel through the construction of a manifestation portal on her family farm in Montana. Her path is to help raise the energetic frequency of humanity and adore her three boys. She loves her husband, chocolate, drinking coffee, and her Nubian goats (not necessarily in that order).

Note: As a thought leader and experienced entrepreneur in holistic education, non-GMO and gluten/dairy-free nutrition, as well as alternative medicine, herbs, essential oils, and other metaphysical modalities, Sarah offers 1-on-1 consultations to help you and/or your family activate your ultimate potential. Consultations are by appointment only. Rates begin at $100/hour. To schedule, click "Session with Sarah."

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