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Mindfulness
Season 2 - Ep. 10

Fear Demon

By GroWise Be Well Podcast


06 July 2021

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Show Notes

In line with GroWise Be Well’s quest to raise the energetic frequency of humanity to get everybody to feel hopeful and feel love and gratitude, today, your host, Sarah Southwell discusses the topic of fear and how to overcome it. She opens up about her phobia of driving on the highway that she has struggled with for 18 years and how driving her son to baseball practice has forced her to face this fear. From CBD gummies to calm powder and Rescue Remedy, she explains what products she has experimented with to try to help her anxiety while driving and how these affected her. Tuning in today, you’ll hear how Sarah realized that the fear demon that locks her in a fear prison is herself, how all the products she was taking were just feeding the fear demon, and how strong emotions are like unwanted guests and you don’t have to entertain them. If you have your own fear demon, whatever that may be, tune in today to find out how you too can change your story and free yourself from fear prison!

Keypoints From This Episode
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Sarah Southwell

Luminary, CEO & Founder

Favorite Color:
Yellow

Western Zodiac:
Libra

Favorite Modality:
Mindfulness

Read Bio

“Oh Captain, my Captain!” Sarah is the Founder and CEO. GWBW is born out of her lifelong interest in the metaphysical, passion for helping people grow in their spiritual journey, as well as her desire as a mother to pass on a holistic lifestyle to her children.

Sarah is an energy healer, Reiki master, multidimensional warrior, and teacher of experiential transformation and healing. Alchemist of intuition, energy, and ancient forces, she is excited to share her life’s journey and expertise to support you as you connect to your power. She has created an oasis for mystical beings and multidimensional travel through the construction of a manifestation portal on her family farm in Montana. Her path is to help raise the energetic frequency of humanity and adore her three boys. She loves her husband, chocolate, drinking coffee, and her Nubian goats (not necessarily in that order).

Note: As a thought leader and experienced entrepreneur in holistic education, non-GMO and gluten/dairy-free nutrition, as well as alternative medicine, herbs, essential oils, and other metaphysical modalities, Sarah offers 1-on-1 consultations to help you and/or your family activate your ultimate potential. Consultations are by appointment only. Rates begin at $100/hour. To schedule, click "Session with Sarah."

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Mindfulness
Ep. 10

Fear Demon

In line with GroWise Be Well’s quest to raise the energetic frequency of humanity to get everybody to feel hopeful [...]

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