Show Notes

Anger is something that we all struggle with from time to time. In this episode, our host, Sarah Southwell, opens up about a recent experience she had with anger. She explains how she has been struggling with direction. As much as she loves GroWise Be Well, she doesn’t necessarily want to run a large business. This lack of guidance has left her feeling like she’s in a void, and she has found herself feeling very angry. Today, she explains how she dealt with her anger by journaling, creating a rhyming incantation, and calling upon her guardians for help during the last full moon. Tuning in you’ll hear what this incantation was, why the full moon was the best time for her to let go of her anger, and the many messages she received from the universe calling her back to love and joy afterward. We believe that love is the frequency of manifestation, so for a reminder of the power of love to overcome anger, tune in today!

Keypoints From This Episode

• The uncomfortable void Sarah feels she has been in due to the uncertainty of direction for GroWise Be Well.   
• How this void is making her angry.  
• Why full moons are a good time to let go.  
• The rhyming incantation that Sarah created to deal with her anger. 
• The story she read to her kids about anger and how it echoed what she was going through.
• All the different ways the universe was sending her messages calling her back to love.
• How love is the frequency of manifestation. 
• How Sarah is stepping into a place of wanting to care for humanity and be a leader and a teacher, not a business owner.
• How she identified the source of fear that was making her angry. 
• Closing words on the power of love. 

Links Mentioned in Today's Episode