What is an affirmation?

By definition, an affirmation is a statement said with confidence about a perceived truth. It is the practice of positive thinking and self-empowerment and the method to which thoughts and intentions are able to actually affect the physical realm.

How does it work?

First, your child picks a card and repeats the affirmation out loud a few times, tapping into the positive energetic frequency the word carries and transmuting it outward. Then, turn the card over to read the dialogue-starters. Dialogue-starters range from prompts and questions to exercises, challenges, and activities. They are riddled with suggestions for adult interactivity, fun facts, as well as tips and brainstorms on ways to handle future scenarios.

Why is this important?

As parents we know the value of uplifting our children which is why we strive to reinforce positive affirmations. We remind them that they are loved, they are kind, and they are full of potential. We also know that we cannot always be there to remind them of their own self-worth at every turn so it is important to instill them with their own positive self-talk to effectively interrupt any negative self-talk. This can actually program the brain to evolve from a simple statement to hardwired belief so it is important to begin affirmations early and practice often. 

Have fun raising your and your child’s energetic frequency!