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Body Vessel

Power Bars

By: Sarah Southwell

|

09.03.21

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One of our favorite recipes from the GWBW cookbook is for these delicious power bars loaded with protein, fiber, and other vital nutrients, with low sugar content. These bars not only taste great, but are a wonderful snack for a quick pick-me-up while packing all the energy you need without the sugar-crash.


Sarah Southwell

Luminary, CEO & Founder

Favorite Color:
Yellow

Western Zodiac:
Libra

Favorite Modality:
Manifesting

Read Bio

“Oh Captain, my Captain!” Sarah is the Founder and CEO. GWBW is born out of her lifelong interest in the metaphysical, passion for helping people grow in their spiritual journey, as well as her desire as a mother to pass on a holistic lifestyle to her children.

Sarah is an energy healer, Reiki master, multidimensional warrior, and teacher of experiential transformation and healing. Alchemist of intuition, energy, and ancient forces, she is excited to share her life’s journey and expertise to support you as you connect to your power. She has created an oasis for mystical beings and multidimensional travel through the construction of a manifestation portal on her family farm in Montana. Her path is to help raise the energetic frequency of humanity and adore her three boys. She loves her husband, chocolate, drinking coffee, and her Nubian goats (not necessarily in that order).

Note: As a thought leader and experienced entrepreneur in holistic education, non-GMO and gluten/dairy-free nutrition, as well as alternative medicine, herbs, essential oils, and other metaphysical modalities, Sarah offers 1-on-1 consultations to help you and/or your family activate your ultimate potential. Consultations are by appointment only. Rates begin at $100/hour. To schedule, email hello@gwbw.com.

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