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Craniosacral Therapy is a form of osteopathy that many find effective to ease chronic pain, headaches, stress, and improve mood. The practictioner uses gentle hand pressure to manipulate and massage the neck, skull, sacrum, and connective tissues. This technique gently releases any restrictions around the cerebrospinal fluid and enhances the nervous system, aiding the body’s ability to heal itself. Craniosacral a subcategory under the Hands-On Healing modality.

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