Or, search by modality

Sarah Southwell, founder of GroWise Be Well, discusses with radical authenticity, holistic health, personal empowerment, and metaphysical modalities. With exclusive interviews, candid team chats, and honest reviews of books and products, the GWBW podcast cuts through the clutter of holistic living with a fun, fresh, no-BS approach.

The Podcast
Listen Now

Showing 9 Podcast

Add to your toolbox

Add to your wishlist

Create an account

Already have account?

Body Vessel
Ep. 7

Choices

The choices we make affect the world around us, but they also impact our daily lives in profound ways. Sarah’s [...]

Add to your toolbox

Add to your wishlist

Create an account

Already have account?

Education
Ep. 6

Check It Out

As we enter the final stages of summer following the June solstice, we want to take some time to tell [...]

Add to your toolbox

Add to your wishlist

Create an account

Already have account?

Mindfulness
Ep. 5

Anger, Anger, Out You Get

Anger is something that we all struggle with from time to time. In this episode, our host, Sarah Southwell, opens [...]

Add to your toolbox

Add to your wishlist

Create an account

Already have account?

Body Vessel
|
Mindfulness
Ep. 4

Pro What?

The pro-life versus pro-choice debate can be an intimidating issue. While one is preoccupied with saving the unborn, the other is focused on women’s [...]

Add to your toolbox

Add to your wishlist

Create an account

Already have account?

Body Vessel
Ep. 3

To Test or Not To Test

In today’s episode, Sarah shares her experience with a type of home testing kit she ordered to better understand her [...]

Add to your toolbox

Add to your wishlist

Create an account

Already have account?

Mindfulness
Ep. 2

Why, Not How

The recent school shooting in Uvalde Texas is yet another awful addition to a growing list of senseless tragedies that [...]

Add to your toolbox

Add to your wishlist

Create an account

Already have account?

Education
Ep. 1

I’m Back

The groWise be Well podcast is back! Today, our host Sarah Southwell explains that the reason new episodes haven’t been [...]

Add to your toolbox

Add to your wishlist

Create an account

Already have account?

Mindfulness
Ep. 14

Christmas Movies with the Team

Christmas is in the air, and many of us are indulging our nostalgia by rewatching our favorite Christmas movies. The [...]

Add to your toolbox

Add to your wishlist

Create an account

Already have account?

Body Vessel
|
Mindfulness
Ep. 13

Immune System with Steve Delvo

In today’s episode, we are joined by Steve Delvo, Doctor of Oriental Medicine, who shares his thoughts on what the [...]

Page 1

Would you like us to remind you when we release an episode?

To Your Inbox
0
Your cart is emptyReturn to Shop